Services
our services
We take on an integrative approach to therapeutic massage and bodywork, which means we will
incorporate whatever modalities necessary to help you achieve optimal results.
we are a proud in-network provider for quartz medicare advantage
Bodywork
Everyday life puts your body through many stresses, both physical and mental. It’s important to allow yourself the time and effort to address them before they cause serious. Working at a desk all day takes a toll on your neck, shoulders, and back. This can lead to headaches, discomfort, difficulties when standing or sitting, all of which affect your ability to concentrate. Typically using less invasive modalities such as Swedish, Myofascial Release, or lymphatic drainage will help you to relax and allow your muscles to be more receptive to the work while enhancing your bodies natural ability to heal itself. A monthly massage regimen will help keep your nagging stressors at bay and increase your productivity at work, as well as enhance your mood.
Therapeutic Massage
You wake up and go to bed in pain every day. This might be from lingering side effects from recent hip replacement surgery. Perhaps you’ve been suffering from a sore back since that car accident 15 years ago. Your shoulder still hurts after that fall last week. Do you have plantar fasciitis? These might involve a more invasive approach using Tui Na, Deep Tissue, and Acupressure. You don’t have to live in constant pain, and the benefits of massage are proven to aid in healing and improve your quality of life.
Acupressure
3000+ years ago, it was found that stimulating points along the various meridians of your body can encourage your body to focus it’s efforts on healing and help guide it to a state of equilibrium. This is the same concept as Acupuncture, but without the needles. Acupressure can aid in stress relief, local injuries, systemic issues, and offer a way to help your body pay more attention to areas that are too painful to work on directly. Acupressure can be used to enhance any massage, regardless of the overall goal of the massage. In fact, if you’ve ever had a massage with us before you’ve most certainly experienced it.
Cupping
Cupping is another modality that came to being thousands of years ago. Cupping can be used to focus your body’s natural ability to heal in a similar manner as Acupressure by moving energy thorough your body’s meridians, but it also can be used to work on muscles directly. Often when muscles stay in a tense state for a prolonged period it starts to constrict blood flow through the muscle fibers, which will eventually weaken the muscles and decrease their reaction time. When applying Cupping to these areas, it helps to release any stagnant blood trapped within and allow your body to introduce a fresh blood supply, which keeps your muscles oxygenated and lets your body flush any toxins that end up trapped within. This famously leaves circular marks on your skin which fade after a short while. If it’s good enough for Michael Phelps…
There are a lot of reasons why you may prefer to have your massage in the comfort of your own home. You may be injured, caring for a loved one, are unable to drive, or maybe it’s just your preference. Regardless, you’re still entitled to the same quality self-care. We can come to you and provide the same full spectrum of care that we would were you to be in office. This service isn’t available for booking online, but a quick email or phone call will bring you one step closer to comfort.
Home Visit
Sports Massage
It doesn’t matter what sport you play, if you’re an amateur or a professional, or if you’ve been playing this game your entire life or are brand new to it, sports are hard on the body. This is perhaps the most adaptive and customized type of massage, which utilizes every modality I know. If it’s off-season and you’re getting in shape, mid-season and have a game tomorrow, end of season and just finished a game an hour ago, your needs will be very different. I will create a very specific game plan, using whichever modalities will best suit your specific situation. With Sports Massage, no two massages will ever be the same. I’ve treated a wide range of athletes, from Iron Man, to pickleball, to bowling, and everything in between. If you need routine maintenance, or to treat a muscle pull or strain, I can help.